our blog
by the shorewood elite team
Remember Your Why
There are so many stressed-out people, lot of frustrations out here in the communities. And I believe more than ever, you gotta remember your "Why". Look, there are days that I want to quit. Whether I feel that my friendship or loyalty is being taken advantage...
To Truly Heal We Have To Have A Clear Understanding
Sometimes we have to go back and really figure out how we got here. Why are we going through this pain, whether it's physical, mental, or emotional to truly heal. We have to have a clear understanding of where we were, whether that may be a couple of years ago or...
Fuel For My Fire
So something really cool happened today. I had a mother and son come in and I actually had seen one of her older sons for quite some time. And unfortunately he had to move. He was lucky and got to move out of Illinois anyway. She told me was that she woke up....
Phone Consultation To See If You’re A Good Fit
Hey, what's up. I was just thinking about Mike Tyson. He said everybody has a plan until they get punched in the face 2020, taking punches everyday. Anyway, how are you rolling with those punches? Are you able to adapt or is that stress building up and you're starting...
Stressed Out? 3 Simple Things you can do Immediately to Relieve Stress
STRESSED OUT?3 Simple Things you can do Immediately to Relieve Stressby dr. jesse lang57+ GOOGLE REVIEWSWork and life in general can be incredibly stressful sometimes. It’s easy to get caught up with the deadlines and targets, and before you know it, you are stressed...
DON’T CRASH….Breakdown that is.
Said most every person in a high-stress profession in which many rely on them. Talk about a disaster waiting to happen…… High-stress environment + low stress-relieving outlets = Crash and burn. UGH. I’m stressed just typing that. There are several professions that are prone to producing more stress. These individuals often feel the lingering aspects of work-related stress and discomfort, because they don’t always seek the care they so desperately need.